PRC Powercore

Where Movement Sparks Simcha, At Every Stage of Life

Professional yoga & dance instruction by Julie Sobol

Our Classes

From energetic kids classes to restorative chair yoga, find the perfect class for every stage of life.

Fun, creative movement building coordination, confidence, and joy in young movers.

Dynamic classes for pre-teens to build strength, flexibility, and self-expression.

Empowering fitness and mindfulness for teenagers finding their strength.

Nurturing yoga practice focused on strength, flexibility, and inner peace.

Gentle yet effective classes designed to maintain mobility, balance, and vitality.

One-on-one customized sessions tailored to your unique goals and pace.

Personalized instruction for individuals, duos, or small groups in a private setting.

Specialized movement and wellness classes for the post-seminary community.

Accessible, joyful yoga from the comfort of a chair for adults 65 and older.

Hear from the students and families whose lives have been transformed through movement.

“Julie has an incredible gift for making everyone feel welcome. My daughter's confidence has soared since joining the kids class.”

Sarah M.

Kids Classes

“The women's yoga class is the highlight of my week. Julie creates such a warm, nurturing environment where I can truly unwind.”

Rachel K.

Women's Yoga

“At my age, I was nervous about starting exercise. Julie made me feel safe and capable from day one. I look forward to every class.”

Miriam B.

Chair Yoga 65+

Join our welcoming community and discover the transformative power of movement. Your first class awaits.