POWERCORE
Where Movement Sparks Simcha, At Every Stage of Life
Professional dance, gymnastics, and yoga instruction by Julie Sobol
Welcome to Powercore
At PowerCore, we believe movement is the foundation of strength, confidence, and joy—at every stage of life. Our expertly designed classes offer a dynamic mix of yoga, dance, fitness, tumbling, and mindful movement—tailored to meet the needs of girls, teens, women, and older women at every stage. Each class is thoughtfully structured to build physical strength, flexibility, and inner vitality in a supportive, empowering space.
Whether you're taking your first step into movement or deepening your practice, PowerCore offers a supportive and empowering space to grow, connect, and shine—inside and out.
Ready to Start Your Journey?
Join our welcoming community and discover the transformative power of movement. Your first class awaits.
Our Classes
From energetic kids classes to restorative chair yoga, find the perfect class for every stage of life.
What Our Community Says
Hear from the students and families whose lives have been transformed through movement.
“My girls attend Julie Sobol’s Sunday morning dance class and they absolutely love it. Julie is warm, encouraging, and incredibly skilled at working with kids. She creates such a positive environment that my daughters count down the days until the next class.”
Elana Cohen
Kids Classes
“Julie Sobol’s yoga class is one of my favorite parts of the week. She creates a warm, welcoming atmosphere that makes you feel comfortable from the moment you walk in, and her sequences are thoughtfully designed to build both strength and flexibility.”
Aliza Bloom
Women's Yoga
“Not only is Julie a fantastic teacher, she is one of the warmest, nicest women I’ve ever met, who also has endless energy and enthusiasm. Whether she’s teaching children, young women, or older women, she gives to each class her all.”
Susan Landsberg
Chair Yoga & Exercise