
Test Class
Energy, vitality, and confidence-building fun through dance, tumbling, and yoga
Our all-girls movement classes are packed with energy, vitality, and confidence-building fun! With a dynamic mix of dance, tumbling and yoga each age group gets exactly what they need to move, stretch, grow—and shine. Every class is designed to support healthy development in a joyful, positive space where girls feel safe, strong, and inspired.



Classes by Age Group
Each age group has programming specifically designed for their developmental stage.
Kindergarten & Pre 1-A: Move, Play & Grow!
Kindergarten & Pre 1-AThis class is all about energy, movement and FUN! Girls will jump, tumble, stretch, roll and twirl their way through each class—building strong muscles, flexible bodies and better coordination along the way. With upbeat Jewish music, playful yoga poses, beginner tumbling, and easy-to-follow dance steps, your daughter will leave class smiling and beaming with confidence and joy!

1-2 grade: Twist, Tumble & Turn
1st – 2nd GradeThis high-energy class is the perfect next step for growing girls! With a joyful mix of dance, tumbling and yoga, we help girls build strength, coordination, and body awareness—all while having tons of fun. Classes include upbeat Jewish music, simple choreography, and foundational tumbling exercises to keep girls engaged and excited. It's a space where girls build skills, grow stronger, and shine with confidence—every step of the way.

3-5 grade: Jump, Spin & Shine
3rd – 5th GradeAt this stage, girls are ready to move with purpose, confidence, and energy! Classes combine fun choreography to Jewish music, tumbling drills, core-building exercises, and fun yoga sequences. Girls develop rhythm, strength, and coordination while expressing themselves through movement. We challenge them just enough to build confidence and celebrate every effort with joy and vitality that shines through every jump, spin, and stretch.

Each class is a joyful blend of movement, appropriate upbeat Jewish music, and positive energy—giving your daughter the tools to move with strength, confidence, and vitality!
Sign Up for a Kids Class
Pick a session below to enroll. Updated regularly.
Test Class
10-20
Monday· 8:45 AM–9:15 AM
08:45:00to09:15:00
PRC Studio
Capacity 20
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4-16
Sunday· 7:30 PM–8:30 PM
19:30:00to20:30:00
PRC Studio
Capacity 20

Grades 3-5
Ages 8-11
· Tuesdays 5:15-6:05pm | 7-week session
to
Capacity 15
Dynamic movement for growing bodies and minds

Kindergarten & Pre-1A
Ages 4-6
· Sundays 12:00-12:45pm | 7-week session
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Capacity 15
Creative movement for our youngest movers

Teenagers
Ages 14-17
· Mondays 7:15-8:00pm
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Capacity 15
Empowering fitness
Ready to Enroll Your Child?
Give your child the gift of movement, confidence, and joy. Spaces are limited — sign up today.